HD Muscle SleepHD (30 Servs)

SleepHD – Advanced Recovery Sleep Formula Co-Formulated by Dr. Adeel Khan

SleepHD is HD Muscle’s premium recovery-based sleep aid, co-developed by Dr. Adeel Khan, Research Director at HD Muscle. Crafted for those who train hard, recover harder, and understand that quality sleep is the foundation of optimal performance, SleepHD is designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed — without the groggy hangover of traditional sleep aids.

Built on clinically studied ingredients and trademarked compounds, SleepHD supports healthy cortisol regulation, neurotransmitter balance, and deep sleep induction, making it ideal for athletes, high performers, and anyone seeking structured recovery through better rest.

Key Benefits of SleepHD

• Supports a deep, restorative sleep cycle

• Promotes a calm, relaxed state before bedtime

• Encourages mood balance and stress reduction

• May help regulate healthy nighttime cortisol levels

• Enhances physical and cognitive recovery overnight

Behind the Formula

SleepHD targets the key pathways involved in sleep quality: neurotransmitter regulation, stress response, inflammation control, and nervous system relaxation. Each ingredient is selected for its efficacy and synergy with the others, delivering comprehensive recovery support without dependence-forming ingredients.

Phosphatidylserine (600 mg)
A phospholipid that helps regulate cortisol levels and calm an overactive mind. It promotes a more relaxed state before sleep, while also supporting cognitive function and memory.

Magnesium Bisglycinate Chelate (400 mg total)
Magnesium is crucial for muscle relaxation, nerve function, and GABA activity in the brain — a key neurotransmitter for sleep initiation. SleepHD uses Albion TRAACS® chelate form for superior absorption and gentleness on the stomach.

Zinc Bisglycinate Chelate (30 mg)
Zinc supports immune health and hormone regulation, and may play a role in neurotransmitter metabolism associated with sleep cycles and melatonin synthesis.

VitaCherry® Tart Cherry Extract (400 mg)
Sourced from Montmorency cherries, this extract supports natural melatonin production, reduces inflammation, and has been studied for its role in improving sleep duration and quality in athletes.

Valerian Root 4:1 Extract (200 mg)
A time-tested herb known to support a calm mind and reduced sleep latency. Valerian helps improve the depth of sleep and decrease nighttime waking.

L-Tryptophan (200 mg)
An essential amino acid that serves as a precursor to serotonin and melatonin — key neurotransmitters in regulating mood and sleep.

5-HTP (100 mg)
Derived from Griffonia simplicifolia, 5-HTP is a direct precursor to serotonin, helping regulate mood, promote a calm mental state, and assist with sleep onset.

Evothin™ Evodiamine (100 mg)
A plant alkaloid included for its potential to support thermoregulation, stress response, and fat metabolism. Its role in nighttime metabolic function makes it a unique addition to this formula.

How to Use

Take 3 capsules 30–45 minutes before bed with or without food. Use nightly to support consistent sleep patterns and optimized recovery.

Why Choose SleepHD?

Unlike typical over-the-counter sleep aids that rely heavily on melatonin or sedatives, SleepHD offers a multi-faceted, non-habit forming approach to better sleep. Each ingredient is backed by scientific evidence and included in research-based dosages — no fillers, no fluff.

SleepHD is not just about falling asleep — it's about entering a deeper, more restorative phase of rest, where recovery happens and performance is rebuilt.

Prioritize your recovery. Sleep deeper. Wake stronger. With SleepHD.